Grilled Vegetable Skewers

Name: Grilled Vegetable Skewers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 1 medium ear fresh or frozen sweet corn, thawed and quartered; 1 small zucchini, quartered; 1/4 small red onion, halved; 4 cherry tomatoes; 1/4 teaspoon dried basil; 1/4 teaspoon dried rosemary, crushed; 1/4 teaspoon dried thyme; 1/8 teaspoon garlic powder; 1/8 teaspoon salt; 1/8 teaspoon pepper

My mother and I love to eat vegetables the most flavorful way—grilled! Seasoned with fresh herbs, these colorful kabobs showcase the best of summer's bounty. —Susan Bourque of Danielson, Connecticut

Ingredients

1 medium ear fresh or frozen sweet corn, thawed and quartered
1 small zucchini, quartered
1/4 small red onion, halved
4 cherry tomatoes
1/4 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/8 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

Place the corn on a microwave-safe plate. Cover with waxed paper. Microwave on high for 2 minutes.
On two metal or soaked wooden skewers, alternately thread the corn, zucchini, onion and tomatoes. Lightly coat vegetables with cooking spray. In a small bowl, combine the seasonings; sprinkle over vegetables.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill vegetables, covered, over medium heat or broil 4 in. from the heat for 6-12 minutes or until vegetables are tender, turning frequently.

Nutrition Facts

1 each: 69 calories, 1g fat (0 saturated fat), 0 cholesterol, 131mg sodium, 16g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Originally published as Grilled Vegetable Skewers in Light & Tasty June/July 2002

Reviews

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ebramkamp

Oct 12, 2016

Delicious!!!! So easy and pretty too. I did add mushrooms and some par cooked baby potatoes to ours. The second time I made this we didn't have enough skewers so grilled some of them in a basket and it worked out well.
sugarcrystal

Jun 30, 2013

I love the addition of corn on these skewers. I did brush them with Italian dressing before grilling because I like the flavor with grilled vegetables.
soupersally

Jul 5, 2010

Very good, so easy to make and healthy, too! What more could a person want!!!