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Home Recipes Ingredients Vegetables Brussels Sprouts

Green Shakshuka

Name: Green Shakshuka
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings.
Cuisine: Africa, Middle Eastern
Ingredients: 1 tablespoon olive oil; 1/2 pound fresh Brussels sprouts, quartered; 1 medium green pepper, chopped; 1 teaspoon kosher salt, divided; 1/4 cup reduced-sodium chicken broth or vegetable broth, divided; 3 garlic cloves, minced; 1 small bunch kale, trimmed and chopped (about 8 cups); 9 ounces fresh baby spinach, chopped (about 7 cups); 1/4 cup fresh parsley leaves, minced; 4 large eggs; 1/4 cup crumbled feta cheese; 1 teaspoon grated lemon zest

1 review

Contest Winner

Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 20 min.

Makes

4 servings

Updated: Sep. 14, 2023

This breakfast recipe is packed with healthy green vegetables as well as eggs and feta cheese for protein to start your day. The Italian parsley adds a lot of flavor to the fresh green vegetables. Make this dish with lemon-infused olive oil if you can find it in your grocery store. —Carrie Dault, Baxter, Tennessee

Green Shakshuka Recipe photo by Taste of Home

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Ingredients

1 tablespoon olive oil
1/2 pound fresh Brussels sprouts, quartered
1 medium green pepper, chopped
1 teaspoon kosher salt, divided
1/4 cup reduced-sodium chicken broth or vegetable broth, divided
3 garlic cloves, minced
1 small bunch kale, trimmed and chopped (about 8 cups)
9 ounces fresh baby spinach, chopped (about 7 cups)
1/4 cup fresh parsley leaves, minced
4 large eggs
1/4 cup crumbled feta cheese
1 teaspoon grated lemon zest

Directions

In a large skillet, heat oil over medium-high heat. Add Brussels sprouts, green pepper and 1/2 teaspoon salt; cook and stir until lightly browned, 10-12 minutes. Add 2 tablespoons broth and garlic; cook 1 minute longer. In batches if needed, add kale, spinach and parsley; cook and stir until wilted, 3-4 minutes. Stir in remaining 2 tablespoons broth and 1/2 teaspoon salt.
With back of spoon, make 4 wells in vegetable mixture; break an egg into each well. Sprinkle with feta and lemon zest. Cook, covered, until egg whites are completely set and yolks begin to thicken but are not hard, 4-6 minutes.

Nutrition Facts

1 egg with 1 cup vegetable mixture: 209 calories, 10g fat (3g saturated fat), 190mg cholesterol, 756mg sodium, 18g carbohydrate (2g sugars, 6g fiber), 15g protein. Diabetic Exchanges: 1 starch, 1 medium-fat meat, 1/2 fat.

Green Shakshuka

Ingredients

Directions

Nutrition Facts

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