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Berry Smoothie Bowl

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    2 servings


  • 1 cup fat-free milk
  • 1 cup frozen unsweetened strawberries
  • 1/2 cup frozen unsweetened raspberries
  • 3 tablespoons sugar
  • 1 cup ice cubes
  • Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds


  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts
1-1/2 cups: 155 calories, 0 fat (0 saturated fat), 2mg cholesterol, 54mg sodium, 35g carbohydrate (30g sugars, 2g fiber), 5g protein.


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Average Rating:
  • July28
    Jul 28, 2020

    No comment left

  • stage30
    Mar 30, 2020

    Good one

  • Mark
    Feb 14, 2020

    To make it healthier, substitute the fat-free milk for whole milk and skip the added sugar!

  • randcbruns
    Jun 28, 2019

    Smoothie bowls are a big deal at local fancy restaurants. This is a great recipe to get those fancy flavors at home.