A 6-Day Meal Plan Featuring Fall Flavors

Fall flavors take center stage this week. Work through your apple stash, cans of pumpkin and butternut squash haul in this week's dinners.

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Sunday: Cinnamon-Apple Pork Chops

When I found these pork chops and apples recipe online years ago, it quickly became a favorite. The ingredients are easy to keep on hand, and the one-pan cleanup is a bonus. —Christina Price, Pittsburgh, Pennsylvania
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Monday: Ravioli with Creamy Squash Sauce

Store-bought ravioli speeds assembly of this cozy, restaurant-quality dish that tastes so good, your family won’t notice it’s meatless. —Taste of Home Test Kitchen
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Tuesday: Pumpkin-Lentil Soup

I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body. —Amy Blom, Marietta, Georgia
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Thursday: Spicy Roasted Sausage, Potatoes and Peppers

I love to share my cooking, and this hearty sheet-pan dinner has built a reputation for being tasty. People have actually approached me in public to ask for the recipe. —Laurie Sledge, Brandon, Mississippi
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Friday: Pretzel-Coated Chicken Nuggets

Chicken nuggets with a crushed pretzel crust have a guaranteed wow factor. Have them as a quick weeknight supper or serve ’em as a party app. —Carrie Farias, Oak Ridge, New Jersey. What’s for dinner? Our fall meal plan will help you answer that question all autumn.
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Saturday: Squash & Chicken Stew

We created a satisfying stew that’s nutritious, loaded with flavor and family-friendly. Slowly simmer chicken thighs with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience. —Taste of Home Test Kitchen

Find more 7-day meal plans here.

Emily Racette Parulski
Emily has spent the last decade writing and editing food and lifestyle content. As a senior editor at Taste of Home, she leads the newsletter team sharing delicious recipes and helpful cooking tips to more than 2 million loyal email subscribers. Since joining TMB seven years ago as an associate editor, she has worked on special interest publications, launched TMB’s first cross-branded newsletter, supported the launch of the brand's affiliate strategy, orchestrated holiday countdowns, participated in taste tests and was selected for a task force to enhance the Taste of Home community. Emily was first mentioned by name in Taste of Home magazine in 1994, when her mother won a contest. When she’s not editing, Emily can be found in her kitchen baking something sweet, taking a wine class with her husband, or making lasagnas for neighbors through Lasagna Love.