Check out these healthy recipes for kids snacks, including popcorn, nachos, empanadas, chicken wings, fries, pretzels, trail mix, kabobs, elephant ears, pinwheels, flat bread, cheese puffs, fruit snacks, pizza pockets, apple dip and more.
My wife, daughters and I often enjoy these buttery wings while watching TV on Saturday nights. The crisp coating of french-fried potato chips is also great on the chicken tenders I make from cut-up boneless chicken breasts.
-Jonathan Hershey, Akron, Ohio
"Children seem to be fascinated by bugs. So during a spring visit, my great-nieces and I had fun making fresh fruit salads that looked like garden insects," says Sherry Masters, Cincinnati, Ohio. Mandy Paige-Wrischnik assembled this lovely ladybug while her sister made a cute caterpillar.
Since it's not sticky, this is a tasty, nutritious snack that's perfect to take along on whatever trail you travel. In pioneer days, fruit leather was made by thinly rolling fruit and drying it in the sun. —Patsy Faye Steenbock, Riverton, Wyoming
When it comes to this tangy fruit dip, I don’t mind my kids playing with their food. We like to dip strawberries, but friends have reported great results with pears, bananas and more. —Shelly Bevington-Fisher, Hermiston, Oregon
"My family has always enjoyed this quick and easy snack," relates Linda Blankenmyer of Conestoga, Pennsylvania. "When our children were young, they used to help me fix these. Now they prepare them with their own families."
"I first tried these kabobs when my daughter-in-law made them for my granddaughter's birthday party," writes Norma Wells of Cookson, Oklahoma. "Full of soy sauce, ginger and pineapple flavors, these appetizers are popular when I serve them at get-togethers.
Here’s a great snack that will fill the kids' bellies before they head out to collect candy. To maintain the shape of the cutouts, spread the bean mixture with a butter knife or thin spatula. You can use any shape of cookie cutter that you have on hand.—Taste of Home Test Kitchen
I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. —Melissa Tatum, Greensboro, North Carolina