Strawberry Banana Blast
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. —Colleen Belbey, Warwick, Rhode Island
Total TimePrep/Total Time: 10 min.
- 1 cup orange juice
- 2 cups frozen unsweetened strawberries
- 1 medium banana, sliced and frozen
- 3/4 cup strawberry-banana yogurt
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts1 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 28g carbohydrate (22g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Originally published as Strawberry Banana Blast in Healthy Cooking June/July 2012
Sep 30, 2014
Very refreshing smoothie, also added about 4 ice cubes to the blender. Yummy!
Aug 2, 2014
This was a delicious smoothie recipe! I used fresh strawberries instead of frozen and added 1/2 cup of crushed ice.