Old Bay Cauliflower
Total TimePrep/Total Time: 10 min.
- 1 package (16 ounces) frozen cauliflower
- 1 to 2 tablespoons butter, melted
- 1 to 2 teaspoons seafood seasoning
- Prepare cauliflower according to package directions; drain. Drizzle with butter; sprinkle with seafood seasoning.
Nutrition Facts1 cup: 53 calories, 3g fat (2g saturated fat), 8mg cholesterol, 216mg sodium, 5g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.
Jan 27, 2020
I used a whole head of cauliflower, and baked in the oven, covered in foil. very nice. and for a dairy free person- I have used olive oil instead of butter- still very nice
Dec 8, 2019
I used fresh steamed cauliflower. Delicious keeper!!!!!
Dec 6, 2019
I absolutely LOVE Old Bay Seasoning and I'm not a big fan of cauliflower so this was the PERFECT flavor coverup. I used the full seasoning amount. Will make this again and again!