Old Bay Cauliflower

Name: Old Bay Cauliflower
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1 package (16 ounces) frozen cauliflower; 1 to 2 tablespoons butter, melted; 1 to 2 teaspoons seafood seasoning

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 servings.

Ready in 10 minutes, this bowl of veggies has three ingredients and a whole lot of flavor. It's the perfect cauliflower side dish. —Elizabeth Bramkamp, Gig Harbor, Washington

Ingredients

1 package (16 ounces) frozen cauliflower
1 to 2 tablespoons butter, melted
1 to 2 teaspoons seafood seasoning

Directions

1. Prepare cauliflower according to package directions; drain. Drizzle with butter; sprinkle with seafood seasoning.

Nutrition Facts

1 cup: 53 calories, 3g fat (2g saturated fat), 8mg cholesterol, 216mg sodium, 5g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.

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