Low-Fat Tartar Sauce

Total Time

Prep/Total Time: 10 min.


1 cup

Updated: Oct. 04, 2022
"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."


  • 1/2 cup nonfat plain yogurt
  • 1/4 cup fat-free mayonnaise
  • 1 tablespoon sweet pickle relish, drained
  • 2 teaspoons dried minced onion
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon Dijon mustard
  • 2 drops hot pepper sauce


  1. In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts

2 tablespoons: 9 calories, 1g fat (0 saturated fat), 1mg cholesterol, 43mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.