Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!”
Susan Robenson - Hot Springs, Arkansas
Looking for a way to get a little more heart-healthy fish into your family's weekly diet? You'll win them over hook, line and sinker with this quick and easy entree. Topped with fresh spinach and a splash of lime, it's sure to become a favorite!
Melanie Bachman - Ulysses, Pennsylvania
We fish on most summer weekends, so we have lots of fresh fillets. Everyone who tries this crisp, golden fish loves it. It's one of my husband's favorite walleye recipes, and I never have leftovers. Honey gives the coating a deliciously different twist. —Sharon Collis, Colona, Illinois
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream sauce is subtly seasoned with dill and horseradish so that it doesn't overpower the delicate salmon flavor. —Susan Emery, Everett, Washington