Shutterstock / Monkey Business Images
While June Cleaver and other 1950s TV moms made it look easy, the reality of getting a healthy meal on the table is a challenge. With our expert tips, we’ll show you how to make any meal stress-free and get a delicious, nutritious meal on the table in no time at all.
At first, it may seem like we’re asking you to do a lot of work. But, in reality, you’re saving time by planning just once instead of trying to figure it out each and every day. If you start simple and build upon what you’ve learned, after a while, you’ll start to feel more comfortable with meal planning, experiment a little more, and have more time to relax and enjoy the meals you’ve prepared.
Shutterstock / KucherAV
Actually write down what you are going to have on each day for the next week. That way you can write out a grocery list and shop for it all at once. You’ll be surprised how much stress this will remove from your week. And you don’t have to do it alone. At your next meal, ask your family what they would like. You’ll find kids will eat healthier things if they have a hand in choosing what it is.