The Best Keto Snack Bars You Can Buy

Updated: Apr. 01, 2024

You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars for anyone following the keto diet.

Our editors and experts handpick every product we feature. We may earn a commission from your purchases.
Learn more.

1 / 8
Young athletic woman enjoying a protein snack with her partner while sitting on a park bench keto snack bars

When you’re starting the keto diet, getting into a groove with meal planning can take a little getting used to. It’s not too hard to create a keto diet plan for main meals; however, snacking can be a little trickier. Most packaged snacks are loaded with added sugars and too many carbs, leaving you with few options for those afternoon munchies.

Fortunately, many brands have gotten the message and are now making delicious keto snack bars.

2 / 8
Epic Bars Variety Pack keto snack bars via

Epic Bars Variety Pack

Satisfy your savory cravings with this keto-friendly Epic variety pack. Can’t decide on just one flavor? Snack on chicken Sriracha when you need a little kick or turkey almond cranberry for some sweet tanginess. Each bar packs 13 grams of protein, 6 grams of fat, 2 grams of carbs and zero grams of added sugars.

3 / 8
IQBAR Brain + Body Protein Bars keto snack bars via

IQBAR Protein Bars

Your supply of keto snacks doesn’t have to be made up of only hard-boiled eggs and bacon-wrapped cheese. This IQBAR variety pack has flavors like matcha chai and lemon blueberry, and the bars have just 3 grams of net carbs each. Find them on Amazon or at your local CVS.

4 / 8
Love Good Fats Plant-Based Bar keto snack bars via

Love Good Fats Plant-Based Bar

Keto fans will go nuts for this chewy, plant-based nut bar made from roasted almonds. Perfect for on-the-go snacking, it has just 4 net carbs. With 13 grams of fat, 8 grams of protein and 1 gram of sugar, this chocolaty treat will curb hunger and feed your sweet tooth.

5 / 8
:ratio Keto-Friendly Bars keto snack bars via

:ratio Keto-Friendly Bars

These crunchy, keto-friendly bars are made from toasted almonds and pumpkin seeds for a bite of serious flavor and healthy fats. Each bar contains 17 grams of fat, 12 grams of protein, 2 grams of net carbs and 1 gram of sugar.

6 / 8
Perfect Keto Bars keto snack bars via

Perfect Keto Bars

Forget the typical protein bar flavors and treat yourself to decadent treats like cinnamon roll, lemon poppy seed and almond butter brownie with a keto bar variety pack. This keto snack can be found on Amazon or at Walmart, GNC or The Vitamin Shoppe stores.

7 / 8
Quest Nutrition Bar via

Quest Snack Bar

These snack bars can be found at most major grocery stores and come in fun varieties like sea salt caramel almond and cranberry trail mix. Each bar packs in 10 grams of protein, 1 gram of sugar and 5 grams of net carbs.

8 / 8
Go Raw Pumpkin Seed Bars via

Go Raw Pumpkin Seed Bars

Just in time for fall, these pumpkin seed bars are salty, crunchy and have just the right amount of sweetness. Each bar is made from just 5 ingredients and has 5 grams of net carbs per serving.