Wendy Jo Peterson, Author at Taste of Home

As a registered dietitian Wendy Jo, touches on the science and facts behind food, but as a gardener and world traveler she savors the classical dishes our great-grandmothers once made. When she’s not in her kitchen, you can find her and her family exploring the US in their campervan, Olaf!

Here’s Why You Need to Cut Your Kid’s Grapes (and Other Foods)

Here’s Why You Need to Cut Your Kid’s Grapes (and Other Foods)

Grapes, hot dogs and popcorn all have one thing in common: They're choking hazards! Choking prevention is the key to keeping kids safe.

10 Surprising Ways That You’re Eating More Than You Think

Here are some ways that calories sneak up in the most unexpected places.
Your Healthy Meal Plan For November

Embrace seasonal favorites with a month-long healthy meal plan, perfect for cozy November nights.
10 Foods That Help Tame Anxiety

Nutrition can have a powerful impact on anxiety. Learn how to incorporate foods that help...
35 Scandinavian Recipes That Would Make Our Grandmas Proud

Create memorable meals to pass down in your family or transport yourself to Europe with...
8 Ways to Perk up Your Ice Cubes

Use our ice cube ideas to add a spark to your favorite drink with fresh...
20 Fiber-Packed Snacks

Lentils, raspberries and whole grains are top picks to boost fiber. These high-fiber snacks are...
50 Healthy Casseroles That Are Incredibly Delicious

Healthy casseroles are possible! Check out our favorite casserole recipes packed with fiber and veggies—...