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Diabetic Salad Recipes

Looking for diabetic salad recipes? Find recipes for diabetic salad recipes including diabetic fruit salads, diabetic salad dressing recipes, and more diabetic salad recipes.

Recipe Spotlight

A homage to my father’s Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. —Monnie Norasing, Mansfield, Texas
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More Diabetic Salad Recipes

Jicama Romaine Salad

Jicama Romaine Salad

Jicama Romaine Salad

Stephanie Homme and her family in Baton Rouge, Louisiana are real fans of jicama. “It’s a Mexican root vegetable that’s like a cross between a turnip and sweet potato,” she explains. “It’s juicy, sweet and adds crunch and heat to this wonderful salad with feisty Mexican flair.”

Golden Glow Salad

Golden Glow Salad

Golden Glow Salad

"MY SISTER and I loved this salad because we thought it tasted like a dessert. We ate a lot of Jell-O when we were growing up, but this was our favorite gelatin dish. I always make this salad for picnics. I provides a fruit and a vegetable, and bright color as well."

Ginger-Sesame Steamed Vegetable Salad

Ginger-Sesame Steamed Vegetable Salad

Ginger-Sesame Steamed Vegetable Salad

A homage to my father’s Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. —Monnie Norasing, Mansfield, Texas
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Watercress & Orange Salad

Watercress & Orange Salad

Watercress & Orange Salad

Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges.

Tasty Marinated Tomatoes

Tasty Marinated Tomatoes

Tasty Marinated Tomatoes

My niece introduced me to this colorful recipe some time ago. I now make it when I have buffets or large gatherings because it can be prepared hours ahead. —Myrtle Matthews, Marietta, Georgia

Dijon-Walnut Spinach Salad

Dijon-Walnut Spinach Salad

Dijon-Walnut Spinach Salad

So much flavor for so few fixings! "This family favorite of ours has a great fresh taste, lots of different textures and can be tossed together in a heartbeat," says Chris DeMontravel in Mohegan Lake, New York. "For variety, change up the dressing to honey mustard or any other favorite."

Black-Eyed Pea Salad

Black-Eyed Pea Salad

Black-Eyed Pea Salad

Each time I take this dish to a church supper, I get many, many requests to share the recipe. My family has enjoyed this tasty salad for years, and it works very well alongside ham, brisket or chicken. It is inexpensive to make, and the red onion rings add a nice touch of color to a meal. The real beauty of this salad is that it can be made well ahead of time.

Basil Pasta and Ham Salad

Basil Pasta and Ham Salad

Basil Pasta and Ham Salad

With fresh basil and tomatoes in the dressing, this refreshing salad delightfully captures the flavor of summer.

Arugula Salad with Shaved Parmesan

Arugula Salad with Shaved Parmesan

Arugula Salad with Shaved Parmesan

A mother deserves a beautiful salad that combines her favorite flavors, like fresh peppery arugula, golden raisins, crunchy almonds and shredded Parmesan. I put this simple salad together for my mom, and the whole family ended up loving it! —Nicole Rash, Boise, Idaho

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Instead of putting a bowl of plain cranberry sauce on the holiday table, I like to whip up this festive fruity salad. It adds pretty color to the meal.—Virginia Rexroat, Jenks, Oklahoma

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. Roxanne Chan of Albany, California shares the recipe.
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