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Diabetic Salad Recipes

Looking for diabetic salad recipes? Find recipes for diabetic salad recipes including diabetic fruit salads, diabetic salad dressing recipes, and more diabetic salad recipes.

Recipe Spotlight

Every salad should be colorful and crunchy like this one with its bright tomatoes, carrots, peppers and sassy spring mix. Toss with your best dressing. —Liz Bellville, Jacksonville, North Carolina
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Jicama Romaine Salad

Jicama Romaine Salad

Jicama Romaine Salad

Stephanie Homme and her family in Baton Rouge, Louisiana are real fans of jicama. “It’s a Mexican root vegetable that’s like a cross between a turnip and sweet potato,” she explains. “It’s juicy, sweet and adds crunch and heat to this wonderful salad with feisty Mexican flair.”

Spicy Fruit Salad

Spicy Fruit Salad

Spicy Fruit Salad

Definitely not your mother’s fruit salad, this one balances cool fruit and hot spices to perfection. —Rebecca Sturrock, Longview, Texas

Apricot Aspic

Apricot Aspic

Apricot Aspic

A family who usually passes up molded salads will hunt for this fruity version at our covered dish buffet. Not only is it delicious, it adds color to any meal.
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Stir-Fry Spinach Salad

Stir-Fry Spinach Salad

Stir-Fry Spinach Salad

I first served this at a party...it was an instant hit. I'm sure you and your family will like the slightly sweet-and-sour sauce in this unique salad.

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. Roxanne Chan of Albany, California shares the recipe.

Shrimp Spinach Salad

Shrimp Spinach Salad

Shrimp Spinach Salad

Shrimp and garlic are sauteed in butter then set atop a bed of spinach. Almonds, tomatoes and a squeeze of lemon finish off this beauty. Perfecto! Jamie Larson — Dodge Center, Minnesota

Dijon-Walnut Spinach Salad

Dijon-Walnut Spinach Salad

Dijon-Walnut Spinach Salad

So much flavor for so few fixings! "This family favorite of ours has a great fresh taste, lots of different textures and can be tossed together in a heartbeat," says Chris DeMontravel in Mohegan Lake, New York. "For variety, change up the dressing to honey mustard or any other favorite."

Veggie Barley Salad

Veggie Barley Salad

Veggie Barley Salad

"When I took this salad to a family potluck, it was such a hit! I often fix it with basil-flavored vinegar that I make each summer. The longer this chills, the tastier it gets." --Kathy Rairigh of Milford, Indiana

Orange and Red Onion Salad

Orange and Red Onion Salad

Orange and Red Onion Salad

It's true—orange and onion really does sound like an unusual combination. But when my husband tasted Orange and Red Onion Salad for the first time, he told me, "This one's worth at least three kisses!" I serve this salad with chicken...it likely would go well with fish, too. Up until a short time ago, we lived in the San Joaquin Valley, where almonds, peaches and other crops thrive. Now—along with our 17-year-old son and 12-year-old daughter—we're settling into

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Instead of putting a bowl of plain cranberry sauce on the holiday table, I like to whip up this festive fruity salad. It adds pretty color to the meal.—Virginia Rexroat, Jenks, Oklahoma

Ginger-Sesame Steamed Vegetable Salad

Ginger-Sesame Steamed Vegetable Salad

Ginger-Sesame Steamed Vegetable Salad

A homage to my father’s Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. —Monnie Norasing, Mansfield, Texas
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