Lamb Kabobs with Yogurt Sauce
Total TimePrep: 20 min. + marinating Grill: 10 min.
- 1/2 cup white wine or chicken broth
- 2 tablespoons olive oil
- 2 teaspoons ground coriander
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/2 pound sirloin lamb roast, cut into 1-inch cubes
- 1/2 cup plain yogurt
- 6 medium fresh mushrooms
- 1 medium zucchini, cut into 1/2-inch slices
- 1-1/2 cups hot cooked couscous
- In a small bowl, combine the first 6 ingredients. Pour 1/3 cup marinade into a shallow dish; add lamb and turn to coat. Cover; refrigerate for 15 minutes.
- Pour 1 tablespoon marinade into a small bowl. Stir in yogurt; cover and refrigerate. Cover and refrigerate remaining marinade for basting. Drain and discard marinade from lamb. On two metal or soaked wooden skewers, alternately thread lamb, mushrooms and zucchini.
- Grill kabobs, covered, over medium heat for 5-6 minutes on each side or until lamb reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with reserved marinade. Serve with couscous and yogurt mixture.
Nutrition Facts1 each: 500 calories, 20g fat (5g saturated fat), 72mg cholesterol, 572mg sodium, 40g carbohydrate (6g sugars, 6g fiber), 31g protein.
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Jun 18, 2011
We had this on the grill tonight with chicken (it was on hand)- I had the chicken on their own skewers and zucchini and red bell pepper together. Served it in grilled pita bread with the yogurt sauce and a mix of green onions on the bias and chopped italian parsley and cilantro.It was a HUGE hit- hubs loved it and he's pretty hard to please. My 2 year old ate a bunch on rice.