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Home Recipes Ingredients Fish & Seafood Salmon

Company-Ready Crusted Salmon

Name: Company-Ready Crusted Salmon
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings.
Ingredients: 2 packages (6 ounces each) fresh baby spinach; 1 salmon fillet (1-1/2 pounds); 1 teaspoon olive oil; 3 tablespoons honey; 3 tablespoons Dijon mustard; 1/4 cup cornflakes; 2 tablespoons sliced almonds; 2 tablespoons chopped pecans; 1/4 cup fat-free mayonnaise; Hot cooked couscous, optional

7 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. Bake: 20 min.

Makes

6 servings

Updated: Sep. 25, 2022

Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!” Susan Robenson - Hot Springs, Arkansas

Company-Ready Crusted Salmon Recipe photo by Taste of Home

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Ingredients

2 packages (6 ounces each) fresh baby spinach
1 salmon fillet (1-1/2 pounds)
1 teaspoon olive oil
3 tablespoons honey
3 tablespoons Dijon mustard
1/4 cup cornflakes
2 tablespoons sliced almonds
2 tablespoons chopped pecans
1/4 cup fat-free mayonnaise
Hot cooked couscous, optional

Directions

Place spinach in a 13-in. x 9-in. baking dish coated with cooking spray; top with salmon. Drizzle oil over spinach.
Combine honey and mustard. Remove 2 tablespoons mixture; brush over salmon. Place the cornflakes, almonds and pecans in a small food processor; cover and process until ground. Press onto salmon. Stir mayonnaise into remaining honey mixture; refrigerate until serving.
Bake, uncovered, at 450° for 18-22 minutes or until fish flakes easily with a fork. Drizzle with reserved sauce. Serve with couscous if desired.

Nutrition Facts

1 each: 296 calories, 15g fat (3g saturated fat), 68mg cholesterol, 381mg sodium, 15g carbohydrate (10g sugars, 2g fiber), 25g protein.

Company-Ready Crusted Salmon

Ingredients

Directions

Nutrition Facts

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