9 Gluten-Free Breakfast Bars to Keep You Satisfied Until Lunch
Updated: Jan. 11, 2023
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Breakfast Oatmeal Jam Bars
This recipe for healthy breakfast bars from Snixy Kitchen uses homemade berry chia jam and has just enough maple syrup to be lightly sweet. These cozy, whole grain, gluten-free but somehow still indulgent jam bars are everything. See why we love chia seeds.
Sesame Snap Granola Bars
Check out Baked‘s anything-but-basic granola bars! Made with sunflower seed butter and tahini, they have a nutty flavor that’s completely nut-free. They’re also GF, vegan and drizzled with chocolate, so a win-win all around. Here’s why “sun butter” is a healthy option.
Classic Oatmeal Date Bars
This classic recipe for oatmeal date bars is made with oats and gluten-free all-purpose flour. Amee’s Savory Dish sweetens it with only dates and a bit of orange zest. Such a satisfying, rich and delicious date bar for on-the-go mornings. Check out the health benefits of dates.
No-Bake Blueberry Crisp Granola Bars
With these gluten-free and vegan bars, your life may never be the same. The no-bake breakfast bars from Brewing Happiness are sweetened with blueberries, dates and maple syrup. They’re sticky delicious and super easy to make, too!
Peanut Butter Breakfast Bars
JoyFoodSunshine created power-packed bars that are made in just one bowl—and in less than 30 minutes. They’re loaded with fiber, protein and omega-3 healthy fats to keep you full all morning long. Plus, they’re free of gluten, dairy and refined sugar.
If you are looking for more bars, here’s our round-up of the best protein bars.
Apple Cinnamon Baked Cinnamon Squares
This is the perfect make-ahead gluten-free breakfast bar. They’re hearty, healthy and dairy-free, too. It’s like eating a bowl of lightly sweetened apple cinnamon oats, but in bar form. Thank you, My Gluten-Free Kitchen!
Really Chewy No-Bake Peanut Butter Granola Bars
Who doesn’t love a no-bake bar situation? This idea for peanut butter bars from Heartbeet Kitchen is super satisfying in all ways. Each bar is packed with protein, flavor, fiber and gluten-free oats, and sweetened with a little honey and rice syrup.
Banana Quinoa Breakfast Bars
Get your quinoa first thing in the morning with these crispy quinoa breakfast bars. They’re super easy to make and you can prepare them ahead of time. Plus they’re vegan and refined-sugar-free, and of course, absolutely delicious.
Quinoa Nut and Cherry Bars
Who doesn’t love a cherry bar? And who doesn’t really love a cherry bar for breakfast that is packed full of satiating ingredients like quinoa and nuts? Sheri Silver created her recipe for sweet and salty bars as the perfect on-the-go breakfast.
Originally Published: October 30, 2019
