I'm a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky
When I’m starving after work, I want a fast meal with no-fail technique. Roasted salmon is uber-tender and has a delicate sweetness. It’s also an easy wowza for company. —Jeanne Ambrose, Milwaukee, Wisconsin
This is a fast and easy recipe plus it’s low fat and healthy. Add a tossed salad and some hard bread and you have a gourmet meal. Plus, the cook can plate the meal from the casserole dish, leaving only two cooking utensils to clean.—Joy Adcock, Amarillo, Texas
These hearty breakfast roll-ups are great when you're serving a crowd. Everyone enjoys the smoked salmon flavor, which is nicely accented by a hint of dill in the eggs. —Mary Lou Wayman, Salt Lake City, Utah
Next, she prepares the Speedy Salmon Casserole, which bakes at the same oven temperature as the cake.
"Living here on the Kenai Peninsula, we have plenty of fresh salmon. Bat this creamy, comforting casserole tastes just as good with canned salmon," she assures.
"It's also a great way to use up leftover mashed potatoes—or dress up instant ones.
This delicious recipe is lower in fat, super-fast and elegant enough for company. It's packed full of vitamins and antioxidants and is good not only for your waistline, but for your heart, too! Katrina Lopes - Lyman, South Carolina
“This has been a favorite with everyone who has tried it,” Nancy Culbert assures from Whitehorn, California. A tongue-tingling cilantro-lime sauce compliments tender salmon fillets in the pleasing entree.
"My husband enjoys cooking just as much as I do," reports Joanne Callahan of Far Hills, New Jersey. "One night he tossed together this comforting casserole from meager ingredients we had in our cupboard. It turned out to be the best-tasting tuna casserole I have ever had! Swiss cheese flavors the noodles nicely."