Save on Pinterest

Spiced Honey Pretzels

If your tastes run to sweet and spicy, you'll love Mary Lou Moon's zesty pretzels with a twist. The coating is so yummy, you won't need a fattening dip to enjoy them! "They're a great snack for munching, without feeling a bit guilty," writes the Beaverton, Oregon reader.
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    8 servings

Ingredients

  • 4 cups thin pretzel sticks
  • 3 tablespoons honey
  • 2 teaspoons butter, melted
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder

Directions

  • Line a 15x10x1-in. baking pan with foil; coat the foil with cooking spray. Place pretzels in a large bowl.
  • In a small bowl, combine the honey, butter, onion powder and chili powder. Pour over pretzels; toss to coat evenly. Spread into prepared pan.
  • Bake at 350° for 8 minutes, stirring once. Cool on a wire rack, stirring gently several times to separate.
Nutrition Facts
1/2 cup: 98 calories, 1g fat (1g saturated fat), 3mg cholesterol, 487mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch.

Recommended Video