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Nutty Fruit Medley

Total Time

Prep/Total Time: 10 min.

Makes

8 servings

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Ingredients

  • 2 large red apples, chopped
  • 1 cup green grapes
  • 1 medium firm banana, sliced
  • 1/2 cup chopped walnuts
  • 1/4 cup mayonnaise
  • 2 tablespoons sour cream
  • 1/2 teaspoon sugar
  • 1/2 teaspoon lemon juice
  • Pinch salt

Directions

  1. In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts

2/3 cup: 165 calories, 11g fat (2g saturated fat), 5mg cholesterol, 58mg sodium, 16g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 fruit.

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