Marinated Lamb Chops

Name: Marinated Lamb Chops
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 1 small onion, sliced; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 1 tablespoon olive oil; 2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed; 2 teaspoons Dijon mustard; 1 garlic clove, minced; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1/4 teaspoon ground ginger; 8 lamb loin chops (3 ounces each)

3 reviews

Test Kitchen Approved

Total Time

Prep: 10 min. + marinating Grill: 10 min.

Makes

4 servings

These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.

Marinated Lamb Chops Recipe photo by Taste of Home

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Ingredients

1 small onion, sliced
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
2 teaspoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon ground ginger
8 lamb loin chops (3 ounces each)

Directions

In a shallow dish, combine the first 10 ingredients; add lamb chops and turn to coat. Cover and refrigerate for several hours or overnight.
Drain and discard marinade and onion. Lightly oil the grill rack.
Grill chops, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts

2 each: 164 calories, 8g fat (3g saturated fat), 68mg cholesterol, 112mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat.

Marinated Lamb Chops

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