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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

Citrus Pork Chops

Citrus Pork Chops

Citrus Pork Chops

"These pork chops are so easy to prepare with a nice not-too-sweet flavor," assures Erika Niehoff of Eveleth, Minnesota. "The original recipe came from my dad, and it's one of my family's favorites."

Curried Tofu Stir-Fry

Curried Tofu Stir-Fry

Curried Tofu Stir-Fry

Discover tofu with this Asian-inspired stir-fry from Trisha Kruse of Eagle, Idaho. Says Trisha, “This recipe is a tasty way to introduce your family to tofu. The blend of flavors really makes this meatless main dish appeal to folks who have never tried tofu.”

Mini Tuna Loaves

Mini Tuna Loaves

Mini Tuna Loaves

Our Test Kitchen has packed all the comfort of Mom’s mouthwatering tuna casserole into six cute, individual-serving loaves drizzled with melted cheese. Try this quick and easy recipe on your family and reel in the raves! SHOP SMART: When choosing canned tuna, remember: *Solid white tuna (usually albacore, ye llowfin or Tongol) is milder in flavor, has whiter meat and is packed in water. *Light meat tuna (usually skipjack or bonita) is stronger in flavor, darker in color and packed in oil or water.— Taste of Home Test Kitchen
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Baked Fish 'n' Chips

Baked Fish 'n' Chips

Baked Fish 'n' Chips

Crunchy fillets with a kick of cayenne and crispy potatoes are a quick and tasty light meal for two, suggests Janice Mitchell in Aurora, Colorado.

Easy Slow-Cooked Swiss Steak

Easy Slow-Cooked Swiss Steak

Easy Slow-Cooked Swiss Steak

Sarah Burks of Wathena, Kansas lets her slow cooker simmer up this fuss-free and flavorful Swiss steak. Perfect for busy spring days…the longer it cooks, the better it tastes!

Spinach Chicken Roll

Spinach Chicken Roll

Spinach Chicken Roll

Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.

Barbecue Shrimp Stir-Fry

Barbecue Shrimp Stir-Fry

Barbecue Shrimp Stir-Fry

“I created this recipe for shrimp stir-fry in a barbecue sauce while driving home one night,” recalls Elizabeth Gellise of Bay City, Michigan. “It’s been a favorite ever since.”

Ramen Chicken 'n' Vegetables

Ramen Chicken 'n' Vegetables

Ramen Chicken 'n' Vegetables

“I found this recipe years ago in a magazine and just had to try it that same night," recalls Buffy Sias of Whitehorse, Yukon Territory. "Now, it's become a family favorite, and even my toddler cleans her plate and asks for seconds!”

Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

"I turned to soy crumbles when I was trying to reduce the fat and carbs from traditional marinara," explains Green Lake, Wisconsin's Thomas Licking. The result was this stick-to-your-ribs sauce that's so hearty, no one will miss the meat.

Ginger Plum Stir-Fry

Ginger Plum Stir-Fry

Ginger Plum Stir-Fry

"Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton, Indiana. "I lightened up the original recipe by using soy crumbles instead of sausage. I serve it over cooked rice."

Tamale Veggie Pie

Tamale Veggie Pie

Tamale Veggie Pie

This warm and comforting “pie” has a thick and zippy filling and a moist, tender cornbread topping. An overall hearty dish for the season. Writes Deb Perry from Bluffton, Indiana, “Serve this with a side salad and some fruit for a great meatless meal.”
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