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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Our tasting panel simply raved over this tender pork with its spicy, sweet sauce. —Kathy Kantrud, Fenton, Michigan

Summertime Orzo & Chicken

Summertime Orzo & Chicken

Summertime Orzo & Chicken

This easy-as-can-be main dish is likely to become a summer staple at your house. It’s that good! If you prefer, grill the chicken breasts instead of cooking in a skillet. —Fran MacMillan, West Melbourne, Florida

Teriyaki Beef Stir-Fry for 3

Teriyaki Beef Stir-Fry for 3

Teriyaki Beef Stir-Fry for 3

In her home in Pine Beach, New Jersey, Jennifer Wickes serves this delicious dish often. "Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts," she suggests.
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Beef Filets with Portobello Sauce

Beef Filets with Portobello Sauce

Beef Filets with Portobello Sauce

These tasty steaks seem special but they are fast enough for everyday dinners. We enjoy the mushroom-topped fillets with crusty French bread, mixed salad and a light lemon dessert.

Brunch Ham Enchiladas

Brunch Ham Enchiladas

Brunch Ham Enchiladas

When I'm expecting company for brunch, the menu often features this tried-and-true casserole. With ham, eggs and plenty of cheese, the enchiladas are flavorful, hearty and fun. Plus, they can be easily assembled the day before. -Gail Sykora, Menomonee Falls, Wisconsin

Greek Tacos

Greek Tacos

Greek Tacos

Try a surprising twist on tacos by using Greek seasoning, spinach and feta instead of taco seasoning, lettuce and cheddar. You'll be impressed! —Taste of Home Test Kitchen

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

My husband goes wild for my meatloaf, but I don't know how healthy it is. The Taste of Home Test Kitchen experts slashed the calories and fat, but kept the original's tender and delicious qualities. —Jodie Mitchell, Denver, Pennsylvania

Mushroom Pepper Steak

Mushroom Pepper Steak

Mushroom Pepper Steak

A fast marinade flavors and tenderizes the sirloin steak in this colorful stir-fry. Garlic and ginger round out the taste. —Billie Moss of El Sobrante, California.

Vegetarian Linguine

Vegetarian Linguine

Vegetarian Linguine

Looking for a tasty alternative to meat-and-potatoes meals? Try this colorful pasta dish, which is the brainchild of my oldest son. It's a stick-to-the-ribs supper that takes advantage of fresh mushrooms, zucchini and other vegetables as well as basil and provolone cheese.

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

My dad made this often when grilling for the family. I love this served on roasted veggies and yellow rice. Peanut butter and soy sauce come together for great Asian flavor. —Gayle Jefferson, Las Vegas, Nevada

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Try this chicken dish from Clara Coulston of Washington Court House, Ohio that is sautéed on the stovetop. The moist chicken dish features mild and delicate family-pleasing flavors.
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