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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

I created this recipe for a dinner I hosted for a group of friends. The main course was Italian, and I needed a good soup, so I converted a favorite tortilla soup recipe by substituting pasta and adding different seasonings. —Maxine Pierson, San Ramon, California

Tuscan Chicken

Tuscan Chicken

Tuscan Chicken

This moist and savory chicken entree is ready in an unbelievable 15 minutes flat! —Debra Legrand, Port Orchard, Washington

Salisbury Steak with Gravy

Salisbury Steak with Gravy

Salisbury Steak with Gravy

“This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it,“ writes Danelle Weiher from her home in Verndale, Minnesota. “I like that it‘s so tasty and quick to prepare.“ —Danelle Weiher, Verndale, Minnesota
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Apple Tuna Sandwiches

Apple Tuna Sandwiches

Apple Tuna Sandwiches

My husband and his buddies love to pack these tasty sandwiches when they go on fishing trips. The tangy tuna salad gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. The satisfying sandwiches are a complete meal in themselves. -Ivy Eresmas, Dade City, Florida

Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Lime juice perks up this delicious and good-for-you dish Deborah Purdue sent from her kitchen in Westland, Michigan. She writes, “I was looking for a fish coating that didn't have bread crumbs or flour when I came across this one.”

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin, Brown Deer, Wisconsin

Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

"This slow-cooker soup is one of my favorite meals to make during a busy workweek," pens Deanna Waggy of South Bend, Indiana. "When I get home, I just add the milk...and supper is served!"

Family-Favorite Pasta Sauce

Family-Favorite Pasta Sauce

Family-Favorite Pasta Sauce

This hearty Italian-style meat sauce has a sweetness that I really love. It’s the recipe I use for spaghetti, lasagna and gnocci, which I bake with mozzarella and Parmesan on top.—Jody L Bober, St Clairsville, Ohio

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

This moist and tender chicken comes complete with its own creamy and flavorful vegetable side! It makes a pretty presentation and goes together in no time flat for a nutritious weeknight meal. —Genna Johannes, Wrightstown, Wisconsin

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

At the end of a long day, you want to put something quick, warm and substantial on the table for your family. This hefty Beef Vegetable Soup fills the bill and will have you out of the kitchen in no time flat! D. M. Hillock - Hartford, Michigan

Tangy Pork Chops

Tangy Pork Chops

Tangy Pork Chops

Fancy enough for company, these mouthwatering pork chops also make a great family meal. I usually have all the ingredients on hand. Since my husband and I just had our first child, this recipe is so convenient—I start it during naptime for a no-fuss supper later.—Karol Hines, Kitty Hawk, North Carolina
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