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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin, Brown Deer, Wisconsin

Salisbury Steak with Gravy

Salisbury Steak with Gravy

Salisbury Steak with Gravy

“This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it,“ writes Danelle Weiher from her home in Verndale, Minnesota. “I like that it‘s so tasty and quick to prepare.“ —Danelle Weiher, Verndale, Minnesota

Slow Cooker Southwestern Chicken

Slow Cooker Southwestern Chicken

Slow Cooker Southwestern Chicken

repared salsa and convenient canned corn and beans add fun color, texture and flavor to this chicken dish. I usually serve it with salad and white rice. Our children love it! —Karen Waters, Laurel, Maryland
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Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Lime juice perks up this delicious and good-for-you dish Deborah Purdue sent from her kitchen in Westland, Michigan. She writes, “I was looking for a fish coating that didn't have bread crumbs or flour when I came across this one.”

Family-Favorite Pasta Sauce

Family-Favorite Pasta Sauce

Family-Favorite Pasta Sauce

This hearty Italian-style meat sauce has a sweetness that I really love. It’s the recipe I use for spaghetti, lasagna and gnocci, which I bake with mozzarella and Parmesan on top.—Jody L Bober, St Clairsville, Ohio

Southern Fried Chicken Strips

Southern Fried Chicken Strips

Southern Fried Chicken Strips

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes them irresistible. Genise Krause, Sturgeon Bay, WI

Easy Salisbury Steak

Easy Salisbury Steak

Easy Salisbury Steak

This meat dish can be made in 25 minutes or made ahead and reheated with the gravy in the microwave. I often double the recipe and freeze one batch of cooked steaks and gravy for an even faster meal on an especially busy night.—Carol Callahan, Rome, Georgia

Balsamic Roast Chicken

Balsamic Roast Chicken

Balsamic Roast Chicken

When the aroma from this dish fills your house, your family will think you spent all day cooking. But this elegant, Sunday-special roast chicken, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. —Tracy Tylkowski, Omaha, Nebraska

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

At the end of a long day, you want to put something quick, warm and substantial on the table for your family. This hefty Beef Vegetable Soup fills the bill and will have you out of the kitchen in no time flat! D. M. Hillock - Hartford, Michigan

Southwest Vegetarian Bake

Southwest Vegetarian Bake

Southwest Vegetarian Bake

This veggie-packed casserole hits the spot on chilly nights. But it's great any time I have a taste for Mexican food with all the fixings, too. —Patricia Gale, Monticello, Illinois

Spaghetti Pie

Spaghetti Pie

Spaghetti Pie

A classic Italian combination is remade into a creamy, family-pleasing casserole in this quick and easy dish. "This recipe was given to me several years ago," notes Ellen Thompson from Springfield, Ohio. "My family never grows tired of it."
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