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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

Mushroom Beef Skillet

Mushroom Beef Skillet

Mushroom Beef Skillet

This good-for-you recipe proves you can still enjoy the flavor of beef stroganoff even when you're watching your diet.—Vicki Raatz, Waterloo, Wisconsin

Plum-Glazed Lamb

Plum-Glazed Lamb

Plum-Glazed Lamb

Fruity and flavorful, this wonderful glaze is simple to prepare, and its hint of garlic really complements the lamb. The recipe makes enough glaze to baste the lamb during roasting and leaves plenty to pass when serving. —Ann Eastman Greenville, California

Pork Chow Mein

Pork Chow Mein

Pork Chow Mein

I give all the credit for my love of cooking and baking to my mother, grandmother and mother-in-law. That trio inspired delicious dishes like this hearty skillet dinner. When we get a taste for stir-fry, this dish really hits the spot. -Helen Carpenter, Albuquerque, New Mexico
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Easy Salisbury Steak

Easy Salisbury Steak

Easy Salisbury Steak

This meat dish can be made in 25 minutes or made ahead and reheated with the gravy in the microwave. I often double the recipe and freeze one batch of cooked steaks and gravy for an even faster meal on an especially busy night.—Carol Callahan, Rome, Georgia

Skillet Pork Chops with Zucchini

Skillet Pork Chops with Zucchini

Skillet Pork Chops with Zucchini

My husband and I live on a small farm with our two young sons. We're always blessed with plenty of zucchini from our garden in summer, so I try lots of different zucchini recipes. This is one of my family's favorites. —Diane Banaszak, West Bend, Wisconsin

Spaghetti with Sausage and Peppers

Spaghetti with Sausage and Peppers

Spaghetti with Sausage and Peppers

Smoked turkey sausage with strips of fresh bell peppers is a healthy change of pace from spaghetti with Italian sausage or ground beef. —Ginger Harrell, El Dorado, Arkansas

Spicy Breaded Chicken

Spicy Breaded Chicken

Spicy Breaded Chicken

"This is one of our favorite ways to make chicken. The coating really stays on, and the pan is easy to clean afterward," writes Polly Coumos of Mogadore, Ohio. "Besides being low-sodium, the recipe contains no added fat. The seasoning can be adjusted according to your taste. We like to pack this chicken cooked and chilled for picnics."

Spicy Tomato Steak

Spicy Tomato Steak

Spicy Tomato Steak

My family loves this spicy tomato dish. I came up with the recipe about 25 years ago, after eating a similar dish on vacation in New Mexico. I came home and tried to duplicate it from memory, with delicious results!

Steamed Fish and Vegetables

Steamed Fish and Vegetables

Steamed Fish and Vegetables

Everyone who tries this dish is amazed at how simple it is to prepare. Plus, it's tasty and low in fat.—Marilyn Newcomer, Menifee, California

Teriyaki Steak Skewers

Teriyaki Steak Skewers

Teriyaki Steak Skewers

When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come to see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota

Tomato Pizza

Tomato Pizza

Tomato Pizza

My children liked to eat pizza with a lot of toppings, so I developed this recipe. With fresh tomatoes available year-round here, we still make it often, even though the kids are grown. It's a delightful change from usual meat-topped pizza.
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