TOTAL TIME: Prep: 15 min. + chilling
MAKES: 12 servings


  • 1 can (20 ounces) unsweetened crushed pineapple, undrained
  • 1 package (3.4 ounces) JELL-O® Vanilla Flavor Instant Pudding
  • 1 cup thawed Cool Whip® Whipped Topping
  • 1 prepared angel food cake or 12 individual round sponge cakes
  • Mixed fresh berries


  1. In a small bowl, beat pineapple and pudding mix until well combined. Fold in whipped topping. Chill until ready to assemble.
  2. To fill angel food cake, slice cake horizontally into three layers. Fill and top layers with filling. Top with berries.
  3. To fill individual sponge cakes, spoon filling into cakes and top with berries.
  4. For parfaits, layer cubed angel food cake, filling and 2 cups berries in 12 dessert glasses. Yield: 12 servings.
Originally published as Angel Lush...Make it your way! in Taste of Home Cooking School Collection Spring 2009, p74

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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chaosmommy User ID: 2687796 165902
Reviewed Aug. 31, 2014

"I needed an easy, no bake recipe to take to a get together. My sister used to make this amazing Angel Lush, so I was happy to find this recipe. I bought a pre-made angel food cake and it worked well."

SharonCrain User ID: 5196562 106522
Reviewed Mar. 29, 2013

"Used sugar-free jello & fat-free Cool Whip; easy, good; healthy!"

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