No Bake Berry Tarts

Total Time

Prep: 20 min. Cook: 15 min.

Makes

4 servings

Updated: May. 07, 2024

I stay away from eating refined sugars so this recipe I created only contains the natural sugars from the fruit. It's simple to make and without cooking, you preserve the nutrients of the fruit and nuts. Its a healthy dessert you won't feel guilty eating.

Ingredients

crust
1 cup raw walnuts
1/2 cup raw almonds
1 cup (12-13) medjool dates, pitted and cut in half
1/4 teaspoon cinnamon
1 teaspoon vanilla extract

filling
1 cup raspberries
1 cup blueberries
1/2 cup chopped strawberries.

Directions

For the crust:
In a food processor blend walnuts, almonds, and cinnamon until crumbly but semi-fine.
Take out 4 tablespoons and place in separate bowl.
Add dates and vanilla extract. Blend until combined. Do not over process.
Separate crust into 4 individual tart pans. Press firmly. Place in freezer.

For the filling:
In a bowl mash raspberries. Fold in chopped strawberries and blueberries.
Remove tart pans from freezer. Fill tart crusts with fruit mixture. Top with reserved nut crumble.
Place in fridge until ready to eat.