Exps186259 Hc163708d08 19 1b Rms 11

Strawberry Watermelon Lemonade

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 12 servings (3 quarts).
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. —Dawn Lowenstein, Huntingdon Valley, Pennsylvania

Ingredients

  • 1/4 cup sugar
  • 2 cups boiling water
  • 1/2 pound fresh strawberries, hulled and quartered (about 2 cups)
  • 12 cups cubed watermelon (about 1 medium)
  • 1 can (12 ounces) frozen lemonade concentrate, thawed
  • 3 tablespoons lemon juice
  • Ice cubes

Directions

  • 1. Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine-mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.

Nutrition Facts

1 cup: 119 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 1g protein.

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