Strawberry Watermelon Lemonade
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 12 servings (3 quarts).
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. —Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Ingredients
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1/4 cup sugar
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2 cups boiling water
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1/2 pound fresh strawberries, hulled and quartered (about 2 cups)
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12 cups cubed watermelon (about 1 medium)
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1 can (12 ounces) frozen lemonade concentrate, thawed
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3 tablespoons lemon juice
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Ice cubes
Directions
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1.
Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine-mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.
Nutrition Facts
1 cup: 119 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 1g protein.
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