Stir-Fried Zucchini

Name: Stir-Fried Zucchini
Prep time: 10 min
Total time: 10 min
Yield: 8 servings.
Ingredients: 2 pounds sliced zucchini; 2 garlic cloves, minced; 1/4 cup olive oil; 1 teaspoon salt; 1/2 teaspoon Italian seasoning; 1/4 teaspoon pepper

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 8 servings.

I plant many vegetables to use in cooking. Zucchini is among our favorites. That is why this zucchini stir-fry is so popular at our house. —Deborah Elliot, Ridge Spring, South Carolina

Ingredients

2 pounds sliced zucchini
2 garlic cloves, minced
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper

Directions

1. In a large cast-iron or other heavy skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.

Nutrition Facts

1/2 cup: 77 calories, 7g fat (1g saturated fat), 0 cholesterol, 299mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein.

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