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Seasoned T-Bones Recipe

Seasoned T-Bones Recipe

A spicy seasoning rub and tender grilled steak are an ideal match in this tasty entree created by our Test Kitchen.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings


  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon coarsely ground pepper
  • 2 beef T-bone steaks (1 inch thick and 3/4 pound each)


  • 1. Mix seasonings; rub onto steaks.
  • 2. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°), 6-8 minutes per side. Yield: 2 servings.

Reviews for Seasoned T-Bones

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BossFanTwinsMom User ID: 6126450 159130
Reviewed Aug. 5, 2011

"Needed something quick as I didn't have time to marinade. I like the spicy flavour from the cayenne pepper, but was not too crazy about the cinnamon. I would like to find a substitute for the cinnamon."

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