Taste of Home
Seasoned Brown Rice
TOTAL TIME: Prep: 5 min. Cook: 35 min.
YIELD: 4 servings.
I serve the stir-fry over the rice for a tasty no-fuss meal. For maximum flavor, use your fingertips to crumble the dried basil directly into the cooked rice.—Betsy Larimer, Somerset, Pennsylvania
Ingredients
-
1-1/3 cups water
-
2/3 cup long grain brown rice
-
1 tablespoon reduced-sodium soy sauce
-
1/2 teaspoon dried basil
-
1/4 to 1/2 teaspoon ground ginger
-
1/8 teaspoon cayenne pepper
Directions
-
1.
In a small saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 35-45 minutes or until water is absorbed and rice is tender. Stir in the remaining ingredients.
Nutrition Facts
1/2 cup: 118 calories, 1g fat (0 saturated fat), 0 cholesterol, 157mg sodium, 24g carbohydrate, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch.
© 2024 RDA Enthusiast Brands, LLC