Salmon With Horseradish Pistachio Crust Exps Thn17 203838 B06 21 1b 3

Salmon with Horseradish Pistachio Crust

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 6 servings.
Impress everyone at your table with this elegant but easy salmon that's delicious and nutritious. You can substitute scallions for shallots if you like. —Linda Press Wolfe, Cross River, New York

Ingredients

  • 6 salmon fillets (4 ounces each)
  • 1/3 cup sour cream
  • 2/3 cup dry bread crumbs
  • 2/3 cup chopped pistachios
  • 1/2 cup minced shallots
  • 2 tablespoons olive oil
  • 1 to 2 tablespoons prepared horseradish
  • 1 tablespoon snipped fresh dill or 1 teaspoon dill weed
  • 1/2 teaspoon grated lemon or orange zest
  • 1/4 teaspoon crushed red pepper flakes
  • 1 garlic clove, minced

Directions

  • 1. Preheat oven to 350°. Place salmon, skin side down, in an ungreased 15x10x1-in. baking pan. Spread sour cream over each fillet. Combine remaining ingredients. Pat crumb-nut mixture onto tops of salmon fillets, pressing to help coating adhere. Bake until fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts

1 salmon fillet: 376 calories, 25g fat (5g saturated fat), 60mg cholesterol, 219mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat.

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