Raisin Nut Oatmeal
TOTAL TIME: Prep: 10 min. Cook: 7 hours
YIELD: 6 servings.
There’s no better feeling than waking up to a hot, ready-to-eat breakfast. The oats, fruit and spices in this homey meal cook together while you sleep! —Valerie Sauber, Adelanto, California
Ingredients
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3-1/2 cups fat-free milk
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1 large apple, peeled and chopped
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3/4 cup steel-cut oats
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3/4 cup raisins
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3 tablespoons brown sugar
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4-1/2 teaspoons butter, melted
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3/4 teaspoon ground cinnamon
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1/2 teaspoon salt
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1/4 cup chopped pecans
Directions
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1.
In a 3-qt. slow cooker coated with cooking spray, combine the first 8 ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed. Spoon oatmeal into bowls; sprinkle with pecans.
Nutrition Facts
3/4 cup: 289 calories, 9g fat (3g saturated fat), 10mg cholesterol, 282mg sodium, 47g carbohydrate (28g sugars, 4g fiber), 9g protein.
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