Italian Mixed Vegetables
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.
These eye-appealing vegetables are the ideal accompaniment to any main course. Bottled salad dressing and herbs dress up frozen vegetables, making this a great stovetop side dish for hurried weeknights.—Dawn Harvey, Danville, Pennsylvania
Ingredients
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1 package (24 ounces) frozen California-blend vegetables
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1/4 cup water
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1/4 cup reduced-fat Italian salad dressing
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1/4 teaspoon salt
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1/4 teaspoon dried basil
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1/8 teaspoon dried oregano
Directions
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1.
Bring vegetables and water to a boil in a large nonstick skillet. Cover and cook for 10-12 minutes or until vegetables are crisp-tender. Uncover; cook and stir until liquid is evaporated.
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2.
Add the salad dressing, salt, basil and oregano. Cook and stir until heated through.
Nutrition Facts
3/4 cup: 51 calories, 1g fat (0 saturated fat), 0 cholesterol, 214mg sodium, 6g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable.
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