Italian Mixed Vegetables Recipe

4 3 4
Italian Mixed Vegetables Recipe
Italian Mixed Vegetables Recipe photo by Taste of Home
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Italian Mixed Vegetables Recipe

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4 3 4
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 package (24 ounces) frozen California-blend vegetables
  • 1/4 cup water
  • 1/4 cup reduced-fat Italian salad dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon dried oregano

Directions

In a large nonstick skillet, bring vegetables and water to a boil. Cover and cook for 10-12 minutes or until vegetables are crisp-tender. Uncover; cook and stir until liquid is reduced. Add the salad dressing, salt, basil and oregano. Cook and stir until heated through. Yield: 6 servings.
Originally published as Italian Mixed Vegetables in Light & Tasty October/November 2003, p11

Nutritional Facts

3/4 cup: 51 calories, 1g fat (0 saturated fat), 0 cholesterol, 214mg sodium, 6g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable.

  • 1 package (24 ounces) frozen California-blend vegetables
  • 1/4 cup water
  • 1/4 cup reduced-fat Italian salad dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon dried oregano
  1. In a large nonstick skillet, bring vegetables and water to a boil. Cover and cook for 10-12 minutes or until vegetables are crisp-tender. Uncover; cook and stir until liquid is reduced. Add the salad dressing, salt, basil and oregano. Cook and stir until heated through. Yield: 6 servings.
Originally published as Italian Mixed Vegetables in Light & Tasty October/November 2003, p11

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Reviews forItalian Mixed Vegetables

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bjsilve0 User ID: 172187 52812
Reviewed Sep. 15, 2013

"Excellent. easy. quick. The best of everything."

MY REVIEW
msladonna User ID: 6447494 130454
Reviewed Jan. 13, 2012

"Used fresh basil and it came out pretty good."

MY REVIEW
amyanne65 User ID: 4961694 205772
Reviewed Mar. 14, 2010

"This was great and so easy. I used a fat free Italian Dressing I will be making this often."

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