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Grecian Chicken Recipe

Grecian Chicken Recipe

The caper, tomato and olive flavors whisk you away to the Greek isles in an easy skillet dish that's perfect for hectic weeknights. —Jan Marler, Murchison, Texas
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 3 teaspoons olive oil, divided
  • 1 pound chicken tenderloins
  • 2 medium tomatoes, sliced
  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1 tablespoon capers, drained
  • 1 tablespoon lemon-pepper seasoning
  • 1 tablespoon salt-free Greek seasoning
  • 1 medium garlic clove, minced
  • 1/2 cup water
  • 2 tablespoons chopped ripe olives
  • Hot cooked orzo pasta, optional

Directions

  • 1. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; saute until no longer pink, 7-9 minutes. Remove and keep warm.
  • 2. In same skillet, heat remaining oil; add next six ingredients. Cook and stir until onion is translucent, 2-3 minutes. Stir in garlic; cook 1 minute more. Add water; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 3-4 minutes. Return chicken to skillet; add olives. Simmer, uncovered, until chicken is heated through, 2-3 minutes. If desired, serve with orzo. Yield: 4 servings.

Nutritional Facts

1 serving (calculated without orzo): 172 calories, 5g fat (1g saturated fat), 56mg cholesterol, 393mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Reviews for Grecian Chicken

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MY REVIEW
dinner47 User ID: 5797479 269868
Reviewed Jul. 23, 2017

"Delicious! The whole family loved this. I used a can of petite diced tomatoes with a tablespoon of tomato paste instead of the fresh tomatoes."

MY REVIEW
Beema User ID: 446601 266222
Reviewed May. 23, 2017

"Absolutely outstanding ! And, get this, it is so easy to cut the recipe down for just one or two, which I did. And, I had no fresh tomatoes so I just used some tomato sauce, added when I added the water, just before bringing the mixture to a boil. From one field editor to another, a real thumbs up !!"

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