Taste of Home
Fruit-Filled Puff Pancake
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
This fruity puff pancake is a top breakfast request at my house. The combination of cinnamon, blueberries and bananas is wonderful. —LeAnne Senger, Oregon City, Oregon
Ingredients
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3 large eggs
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1/2 cup 2% milk
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1/3 cup all-purpose flour
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1/4 teaspoon salt
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3 tablespoons sugar, divided
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1 tablespoon butter
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1-1/2 cups fresh or frozen blueberries, thawed
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1 medium ripe banana, sliced
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1/4 teaspoon ground cinnamon
Directions
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1.
Preheat oven to 400°. In a large bowl, whisk eggs, milk, flour, salt and 1 tablespoon sugar until smooth. Place butter in a 9-in. pie plate. Place in oven 2-3 minutes or until melted.
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2.
Tilt pie plate to coat evenly with butter. Pour batter into hot plate. Bake 10-12 minutes or until sides are puffed and golden brown.
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3.
Meanwhile, in a bowl, combine blueberries and banana. Remove pancake from oven. Top with fruit. Mix cinnamon and remaining sugar; sprinkle over top. Cut into wedges; serve immediately.
Nutrition Facts
1 slice: 232 calories, 8g fat (4g saturated fat), 171mg cholesterol, 240mg sodium, 34g carbohydrate (22g sugars, 2g fiber), 8g protein. Diabetic Exchanges: 1 starch, 1 medium-fat meat, 1 fruit, 1/2 fat.
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