Easy Chocolate Souffles
TOTAL TIME: Prep: 20 min. Bake: 15 min.
YIELD: 6 servings.
Try these easy-to-make souffles for your next dinner party. The mini servings have a maximum portion of deliciousness! —Sarah Farmer, Waukesha, Wisconsin
Ingredients
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4 large eggs
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6 teaspoons plus 1 tablespoon sugar, divided
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1 cup light corn syrup
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1/2 cup baking cocoa
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1 teaspoon vanilla extract
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Confectioners' sugar
Directions
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1.
Separate eggs; let stand at room temperature for 30 minutes. Coat six 6-oz. souffle dishes with cooking spray. Sprinkle 1 teaspoon of sugar into each dish, tilting to cover the bottom and sides; set aside.
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2.
Preheat oven to 375°. In a large bowl, whisk corn syrup, cocoa, egg yolks and vanilla until blended; set aside. In a large bowl with clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar on high until stiff peaks form. Gently fold a fourth of the egg white mixture into chocolate mixture; fold in remaining egg white mixture.
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3.
Spoon batter into prepared dishes. Bake 15-20 minutes or until a toothpick inserted in the center comes out clean. Dust with confectioners' sugar. Serve warm.
Nutrition Facts
1 serving: 250 calories, 4g fat (1g saturated fat), 142mg cholesterol, 108mg sodium, 53g carbohydrate (34g sugars, 1g fiber), 5g protein.
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