Chilled Berry Soup

Name: Chilled Berry Soup
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1 quart fresh strawberries, hulled; 1/3 cup ginger ale; 1/4 cup milk; 1/3 cup sugar; 1 tablespoon lemon juice; 1 teaspoon vanilla extract; 1 cup sour cream

TOTAL TIME: Prep: 10 min. + chilling YIELD: 4 servings.

I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. —Lisa Watson Sparta, Michigan

Ingredients

1 quart fresh strawberries, hulled
1/3 cup ginger ale
1/4 cup milk
1/3 cup sugar
1 tablespoon lemon juice
1 teaspoon vanilla extract
1 cup sour cream

Directions

1. Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended.
2. Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.

Nutrition Facts

1 cup: 189 calories, 5g fat (4g saturated fat), 19mg cholesterol, 55mg sodium, 32g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat-free milk.

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