Busy-Day Pork Chops Recipe
- 1/4 cup fat-free milk
- 1/4 cup seasoned bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
- 4 boneless pork loin chops (4 ounces each)
- Cooking spray
- 1. Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss crumbs with cheese and seasonings.
- 2. Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray.
- 3. Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. Yield: 4 servings.
1 pork chop: 178 calories, 7g fat (3g saturated fat), 57mg cholesterol, 207mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
Reviews for Busy-Day Pork Chops
"Surprisingly good for how easy it was! I followed the recipe exactly and the results were great!"
"Really juicy and tender chops; totally liked the seasonings! Will make them again."
"Good and moist. I did add more spices since I only had plain bread crumbs."
"easy, fast and great flavor"
"We liked this recipe very much - excellent flavor/tender. I used bone-in pork loin chops instead of boneless. Someone who had tried this already suggested using buttermilk instead of regular milk as the breading cheese mixture adhered better to the chop. Will definitely be doing this recipe again."
"Very good and super easy! Will make again I'm sure."
"easy and very moist!"
"Really delicious-- I was not expecting them to taste that good with such few ingredients. Will be making this a lot."
"One word! Delicious!!! So easy, will definitely be making this recipe again!"
"Fast and delicious!"
"So easy and very yummy!!"
"My family robust flavors. We found this recipe rather bland and dry for our taste."
"My family loves this recipe! I used crushed croutons instead of bread crumbs for a bit more flavor!!"
"These were so easy & good! We will definately make these again."
"One of our favorites"
"This was very yummy & filling. But what I did was cook with the bone still attached to the chop to add more flavor."
"I wasn't expecting much from this recipe because it is so simple but we love it. It's a regular now."
"We love this recipe! And it is one of my favorites because it is so easy!"
"It was good but it never got crispy... i think I shouldnt have sprayed cooking spray after the pork chops were coated..."
"Great recipe! I also turned oven up to 400 degrees and came out nice and juicy!"
"LOVED this recipe!!! I posted it on my blog too!! :)"
"Pretty much, if we are not grilling pork chops, this is how we make them. That's saying a lot for this recipe!"
"We loved this recipe and certainly will make it again. The flavours were great."
"Oh so easy & oh so yum!~ Theresa"
"I hate a better recipe that is similar to this, made on the stove instead of in it. I feel they get crispier and more jucy. But this, for a healthy fast meal, is really good."
"These pork chops are great! I raised the tempurature to 400 degrees, however. These chops were delicious and I can't wait to have them again."
"This was very very good! Very moist."
"DEVENRAE, OBVIOUSLY YOU DID SOMETHING WRONG!"
"I made these tonight and they were great. Mine turned out crispy on the out side with juicy meat. My husband loved them!sign Crse"
"These were awful. Very few times have I ever had to throw out a main course, but this was one of those times. The crust never got crispy. It was just soggy bread topping rather flavorless meat. Will never make again."
"Contains staple ingredients thatmost have on hand. So simpletoo."
"My husband, son and I all loved these pork chops. Had to make some switchs-husband has heart problems. I didn't use parm. cheese-I use the parm-type veggie cheese. Also, it doesn't need added salt-there's enough in the cheese. Even with my substitutions, it was an excellent dish."
" Administrator the link to the recipe does not work. Please correct the link. Thanks! "
"I think we may have liked this better with just a little less parmesan cheese."