Berry Breakfast Smoothies
TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 5 servings.
Smooth out the morning rush with a boost of berries. It's tangy and sweet, so there's no reason to add extra sugar to this delightfully balanced beverage. —Elisabeth Larsen, Pleasant Grove, Utah
Ingredients
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2 cups cranberry juice
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2 containers (6 ounces each) raspberry yogurt
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1 cup frozen unsweetened raspberries
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1 cup frozen unsweetened blueberries
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8 ice cubes
Directions
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1.
In a blender, combine all ingredients; cover and process 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts
1 cup: 141 calories, 1g fat (1g saturated fat), 3mg cholesterol, 39mg sodium, 31g carbohydrate (29g sugars, 2g fiber), 4g protein.
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