Asparagus with Horseradish Dip
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 16 appetizers.
This is a great hot weather party dip. Serve asparagus on a decorative platter with lemon wedges on the side for garnish. A great flavor variation is to use chopped garlic in place of the horseradish. —Mildred Lynn Caruso, Brighton, Tennessee
Ingredients
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32 fresh asparagus spears (about 2 pounds), trimmed
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1 cup reduced-fat mayonnaise
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1/4 cup grated Parmesan cheese
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1 tablespoon prepared horseradish
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1/2 teaspoon Worcestershire sauce
Directions
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1.
Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam until crisp-tender, 2-4 minutes. Drain and immediately place in ice water. Drain and pat dry.
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2.
In a small bowl, combine the remaining ingredients. Serve with asparagus.
Nutrition Facts
2 asparagus spears with 1 tablespoon dip: 63 calories, 5g fat (1g saturated fat), 6mg cholesterol, 146mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 fat.
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