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Zesty Garlic Green Beans Recipe

Zesty Garlic Green Beans Recipe

These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia
TOTAL TIME: Prep/Total Time: 25 min. YIELD:10 servings

Ingredients

  • 2 tablespoons oil from oil-packed sun-dried tomatoes
  • 1 cup sliced sweet onion
  • 1/2 cup oil-packed sun-dried tomatoes, chopped
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons lemon-pepper seasoning
  • 2 packages (16 ounces each) frozen French-style green beans

Directions

  • 1. In a Dutch oven, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Stir in tomatoes, garlic and lemon pepper; cook 2 minutes longer.
  • 2. Stir in frozen green beans; cook, covered 7-9 minutes or until heated through, stirring occasionally. Uncover; cook 2-3 minutes longer or until liquid is almost evaporated. Yield: 10 servings.

Nutritional Facts

2/3 cup equals 76 calories, 3 g fat (trace saturated fat), 0 cholesterol, 85 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.