Versatile Beef Mix
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 portions.
This quick-and-easy mix from Joanne Rocchetti in New London, Connecticut uses only 1 pound of ground beef, yet it can be used to make all the following recipes: Bacon Salisbury Steak, Microwave Meat Loaf, Spaghetti and Meatballs and Meatball Stew. Try them all!
Ingredients
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1 large egg
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1/2 cup dry bread crumbs
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2 tablespoons 2% milk
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1 teaspoon salt
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1 teaspoon dried thyme
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1/4 teaspoon pepper
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1 pound lean ground beef (90% lean)
Nutrition Facts
4 ounce-weight: 246 calories, 10g fat (4g saturated fat), 109mg cholesterol, 800mg sodium, 11g carbohydrate (1g sugars, 1g fiber), 25g protein.
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