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Turkey Lo Mein Recipe

"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:8 servings

Ingredients

  • 1 pound ground turkey breast
  • 1 cup thinly sliced carrots
  • 1 medium onion, chopped
  • 1/2 teaspoon garlic powder
  • 2 teaspoons canola oil
  • 2 packages (3 ounces each) ramen noodles
  • 1-1/2 cups water
  • 6 cups shredded cabbage
  • 1 cup frozen peas, thawed
  • 1/4 cup reduced-sodium soy sauce

Directions

  • 1. In a large nonstick skillet over medium heat, cook turkey, carrots, onion and garlic powder in oil until turkey is no longer pink. Break noodles. Add noodles, contents of seasoning packets and water to turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes. Add cabbage, peas and soy sauce; cook and stir until cabbage is crisp-tender and noodles are tender, about 1 minute. Yield: 8 servings.

Nutritional Facts

1 cup: 239 calories, 10g fat (3g saturated fat), 45mg cholesterol, 640mg sodium, 23g carbohydrate (0g sugars, 3g fiber), 15g protein Diabetic Exchanges: 1 starch, 2 lean meat, 1 fat.

Reviews for Turkey Lo Mein

Sort By :
MY REVIEW
twinz4us2
Reviewed Jan. 16, 2015

"My 12 year old boys loved this! It is a quick and easy weeknight meal."

MY REVIEW
ConnieK
Reviewed Jul. 5, 2012

"So simple and easy to make. Delisious!!!"

MY REVIEW
boatiegirl
Reviewed Aug. 11, 2010

"This is so quick and delicious. I buy the pre-shredded carrots and a bag of cole slaw mix in the produce section. What could be easier? I also omit the oil. The turkey browns nicely without it."

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Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer