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Tilapia Wraps Recipe

Tilapia Wraps Recipe

“This savory recipe takes just minutes. If it's cheaper, I'll sometimes thaw out frozen tiliapia fillets in the fridge overnight instead of using fresh fillets.” Michelle Williams - Fort Worth, Texas
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings

Ingredients

  • 3/4 cup salsa
  • 1 can (4 ounces) chopped green chilies
  • 6 tilapia fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons steak seasoning
  • 12 flour tortillas (6 inches), warmed
  • 3/4 cup shredded cheddar cheese

Directions

  • 1. In a small bowl, combine salsa and chilies; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning.
  • 2. Cook fillets, uncovered, in a large skillet over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork. Gently stir in salsa mixture.
  • 3. Spoon a heaping 1/3 cupful onto each tortilla; top with cheese and roll up. Yield: 6 servings.

Nutritional Facts

2 tacos equals 424 calories, 16 g fat (4 g saturated fat), 98 mg cholesterol, 1,468 mg sodium, 29 g carbohydrate, trace fiber, 41 g protein.

Reviews for Tilapia Wraps

Sort By :
MY REVIEW
Reviewed Mar. 13, 2015

"Delicious! I used all the ingredients listed, but I didn't drizzle the fish with oil, I just added it to the pan and sprinkled steak seasoning on the fish. I also used a little Old Bay to pep up the flavor even more."

MY REVIEW
Reviewed Nov. 27, 2013

"Can we substitute tilapia with some other fish fillet or chicken breast?"

MY REVIEW
Reviewed May. 8, 2012

"This recipe turned out great! The kids loved it and I am going to be making it again."

MY REVIEW
Reviewed Apr. 28, 2012

"I made this and it turned out great. I used green salsa instead of the chillie and put Ric Roni (chicken flavored) in it. It was yum! I made it four a family of six and even fish haters ate it with delight."

MY REVIEW
Reviewed Oct. 4, 2011

"I loved this recipe. Quick and easy dinner."

MY REVIEW
Reviewed Sep. 27, 2011

"I really like this recipe. Not only is it quick it easy but it has good flavor."

MY REVIEW
Reviewed Sep. 17, 2011

"This recipe has made fish lovers out of members of my familt that didnt like fish!! We love this recipe!!"

MY REVIEW
Reviewed Jul. 24, 2011

"Good recipe. Very easy and quick to make. The kids enjoyed the wraps. I would have liked more seasoning, but other than that, it was good, quick and easy."

MY REVIEW
Reviewed Feb. 8, 2011

"So darn easy! Instead of wraps I chose to make "Tilapia tacos" and they are a big hit!"

MY REVIEW
Reviewed Jun. 23, 2010

"I used frozen Tilapia, a lemon pepper seasoning from McCormick instead of the steak, whole wheat tortillas, and added some brown rice to the wraps. They were very good and didn't taste fishy!"

MY REVIEW
Reviewed Mar. 17, 2010

"The tilapia tasted fishy. The steak spice did not seem to match with the salsa and chiles"

MY REVIEW
Reviewed Feb. 22, 2010

"This recipe was nice and fast. I added sour cream and cilantro on top and it was really good. Makes good leftovers for lunch."

MY REVIEW
Reviewed Oct. 25, 2009

"Mmmm Mmmm Mmmm!!"

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.