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Stir-Fried Zucchini Recipe

Stir-Fried Zucchini Recipe

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among are among our favorites. That is why this dish is so popular at our house.—Deborah Elliot, Ridge Spring, South Carolina
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings


  • 2 pounds sliced zucchini
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper


  • 1. In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately. Yield: 8 servings.

Nutritional Facts

1/2 cup: 77 calories, 7g fat (1g saturated fat), 0 cholesterol, 299mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein.

Reviews for Stir-Fried Zucchini

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ebramkamp User ID: 702841 232943
Reviewed Sep. 15, 2015

"Really delicious, easy and super quick."

Verdaine User ID: 6569137 31178
Reviewed Aug. 15, 2014

"SUPER with the chpped onion & grated parmesan added at end stirred for 1 minute."

psherman User ID: 772753 36320
Reviewed Aug. 6, 2014

"I like to saute onion with the zucchini. Yum!"

spheasant User ID: 3073350 36958
Reviewed Jul. 11, 2013

"This was quick, easy, and delicious! Definitely a recipe that I will use again."

MY REVIEW User ID: 4441258 101173
Reviewed Jun. 30, 2012

"This is very good, however, i found out my hubby doesn't like zucchini so doubtful i will make it very often."

gonellya2 User ID: 1321365 36947
Reviewed Oct. 4, 2010


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