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Spinach Frittata

 Spinach Frittata
I make this recipe year-round but especially enjoy it with fresh spinach from our garden.—Betty Breeden, Elko, Nevada
6-8 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/2 cup chopped green onions
  • 2 tablespoons olive oil
  • 10 eggs
  • 1/2 cup milk
  • 1 package (10 ounces) frozen chopped spinach, thawed and drained
  • 1/2 cup sliced fresh mushrooms
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Directions

  • In an ovenproof skillet, saute onions in oil until tender. Beat eggs
  • and milk; add to onions with the remaining ingredients. Cook over
  • medium heat for 5 minutes. Bake, uncovered, at 325° for 15
  • minutes or until a knife inserted near the center comes out clean.
  • Yield: 6-8 servings.
Nutritional Facts: 1 serving (1 each) equals 144 calories, 10 g fat (3 g saturated fat), 268 mg cholesterol, 114 mg sodium, 4 g carbohydrate, 1 g fiber, 10 g protein.
Wine: Sparkling Wine: Enjoy this recipe with a sparkling wine.