- oregano and pepper. Bring to boil; reduce heat and simmer, covered,
- for 10 minutes.
- Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or
- until seafood is done. Remove from heat; stir in Cajun seasoning.
- Yield: about 6 quarts.
Nutritional Facts: 1 serving (1 cup) equals 175 calories, 9 g fat (1 g saturated fat), 115 mg cholesterol, 1,574 mg sodium, 10 g carbohydrate, 2 g fiber, 12 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.