Taste of Home
Sauteed Squash with Tomatoes & Onions
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.
My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille. —Adan Franco, Milwaukee, Wisconsin
Ingredients
-
2 tablespoons olive oil
-
1 medium onion, finely chopped
-
4 medium zucchini, chopped
-
2 large tomatoes, finely chopped
-
1 teaspoon salt
-
1/4 teaspoon pepper
Directions
-
1.
In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes.
-
2.
Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.
Nutrition Facts
3/4 cup: 60 calories, 4g fat (1g saturated fat), 0 cholesterol, 306mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.
© 2024 RDA Enthusiast Brands, LLC