Sauteed Squash with Tomatoes & Onions Recipe

Sauteed Squash with Tomatoes & Onions Recipe
Sauteed Squash with Tomatoes & Onions Recipe photo by Taste of Home
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Sauteed Squash with Tomatoes & Onions Recipe

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My favorite meals show a love of family and food. This zucchini dish with tomatoes is like ratatouille, Mexican style. —Adan Franco, Milwaukee, Wisconsin
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 medium zucchini, chopped
  • 2 large tomatoes, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Directions

In a large skillet, heat oil over medium-high heat. Add onion; cook and stir 2-4 minutes or until tender. Add zucchini; cook and stir 3 minutes.
Stir in tomatoes, salt and pepper; cook and stir 4-6 minutes longer or until squash is tender. Serve with a slotted spoon. Yield: 8 servings.
Originally published as Sauteed Squash with Tomatoes & Onions in Taste of Home April/May 2016, p38

Nutritional Facts

3/4 cup: 60 calories, 4g fat (1g saturated fat), 0 cholesterol, 306mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 medium zucchini, chopped
  • 2 large tomatoes, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  1. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir 2-4 minutes or until tender. Add zucchini; cook and stir 3 minutes.
  2. Stir in tomatoes, salt and pepper; cook and stir 4-6 minutes longer or until squash is tender. Serve with a slotted spoon. Yield: 8 servings.
Originally published as Sauteed Squash with Tomatoes & Onions in Taste of Home April/May 2016, p38

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