Taste of Home
Roasted Broccoli & Cauliflower
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 8 servings.
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana
Ingredients
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4 cups fresh cauliflowerets
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4 cups fresh broccoli florets
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10 garlic cloves, peeled and halved
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2 tablespoons olive oil
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1/2 teaspoon salt
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1/2 teaspoon pepper
Directions
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1.
Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts
3/4 cup: 58 calories, 4g fat (1g saturated fat), 0 cholesterol, 173mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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